It’s Okay Not to Be Okay—But It’s NOT Okay to Stay There

High achievers don’t admit they’re in trouble until it’s almost too late. We push, we grind, we hustle—until we’re on fire. And by the time we realize it, we’re already burned out.

But here’s the truth: it doesn’t take years to recover. You don’t have to spend forever talking about the same pain.

You can move forward in just 90 days. In this episode, I break down the real mindset shifts, actions, and strategies you need to pull yourself out of burnout and back into power.

Takeaways:

Why high achievers struggle to admit burnout

The problem with traditional therapy for go-getters

The 90-day burnout recovery system—what actually works

Why waiting to "feel ready" is holding you back

Don't just survive— get back in the game and thrive!

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