E36 Shifting From Grief to Gratitude
In today's episode of Why She’s Winning Podcast, we sat down with Renee Turner, a successful Corporate Litigator, to discuss her experience dealing with grief and “the” imposter syndrome, while maintaining a demanding career. Renee shares her journey of learning to be vulnerable, seeking support, and coping with grief and childhood trauma. Through her story, Renee emphasizes the importance of taking time to heal and finding resources to assist in the process. She talks about the importance of self-care and finding support from friends, family, and professional therapy.
As a self-care advocate, Renee shares practical tips and insights for listeners who may be struggling with grief or childhood trauma. She discusses the transformative power of vulnerability and seeking support and how these practices can lead to personal and professional success.
This episode is a powerful reminder that healing from grief and childhood trauma is an ongoing journey and that seeking support is an important part of that process. Whether you're dealing with these challenges in your personal or professional life, this episode offers valuable wisdom and inspiration for anyone seeking to heal and grow.
Key Points from this Episode:
● Healing from grief and childhood trauma is an ongoing journey that requires taking time to heal and finding resources to assist in the process, such as therapy and support from friends and family.
● Practicing self-care is crucial in managing and coping with grief and childhood trauma. This includes finding ways to prioritize rest, relaxation, and activities that bring joy and peace.
● Vulnerability and seeking support can be transformative in personal and professional success.
Tweetables:
"What I've learned is I had to learn how to give myself grace and compassion." - Renee E. Turner.
"What I changed was being vulnerable and being like, here's where I am in my life. Here's what I'm going through, and hopefully, you can be understanding about that, but I have to set boundaries for myself so that I can continue to survive and be the woman I wanna be for myself, the mom I wanna be for my children." - Renee E. Turner.
"You have survived a hundred percent of your worst days." - Renee E. Turner.
Links Mentioned in Today’s Episode:
Get a 30% Raise Without Getting Another Degree. - https://www.changenowwithchristy.com/
Resume Course - How to Use the Superpower Method to Write an Irresistible Resume to Land You a High-Paying Job - https://www.thesuperpowermethod.com/
Money Loves Happy People Private Community - http://www.mlhpcommunity.com/