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E24 Midlife Crisis Or Soul’s Awakening With Dana Cox

Season #3 Episode #24

Join Dana on a journey of self-discovery and soul awakening in this episode of Why She's Winning. From challenging midlife struggles to meaningful revelations, learn how one woman transformed her life for the better!

Dana's midlife crisis was a wake-up call for her. She realized that how she managed her brokenness wasn't enough to heal it; instead, she needed to take steps toward actively healing it. To do this, Dana focused on self-care practices that brought joy and comfort to her soul, as well as learning to say no when necessary.

Through reflection and introspection, Dana also acknowledged the baggage she had been carrying around for years and worked on forgiving herself in order to let go of it. These processes were instrumental in awakening her soul, helping her finally overcome her midlife crisis, and emerge with a newfound sense of purpose and clarity.

Her story is an inspirational example of how taking the time to nurture oneself can have positive effects that reach far beyond expectations. Soul awakening through self-care practices can be transformative, helping us gain clarity and purpose even in times of difficulty. As Dana's experience shows, sometimes we must look within ourselves to find the answers we are looking for. With dedication and commitment to self-care practices, anything is possible!

Other subjects we covered on the show:

  • How Dana found her “tribe” amongst other women who could relate to her struggles as leaders in executive positions.
  • Dana shared how she realized true self-care was required for senior-level executives.
  • We also talked about how Dana’s relationship with her husband and children changed after the forgiveness session.
  • Lastly, Dana reminds us, fear should not prevent us from going after what we desire; instead, we should take initiative and create our own lives.

AND MORE TOPICS COVERED IN THE FULL INTERVIEW!!! You can check that out and subscribe at https://pbp.li/wsw07.

If you want to know more about Dana Cox, you may reach out to her at:


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